Wheat Dalia

Description 

Broken wheat or cracked wheat or couscous is made by milling whole raw wheat grains coarsely. Wheat is cleaned and husked and then processed to the required size. It is highly nutritious as it does not undergo refining. Such cracked wheat has a large number of uses, especially as a dietary supplement. When broken wheat is cooked, it has a hearty, warm aroma and a delightful, grainy taste. It is slightly nutty and chewy. 🌾✨

HEALTH BENEFITS OF WHEAT DALIA

Effective for Weight Loss: Dalia is ideal for those who are looking forward to losing weight. By consuming Dalia, the metabolism rate tends to fasten up which helps in keeping the weight under control or even for a matter of fact losing it.

Good for the Digestive System: The fiber content present in Dalia helps in proper digestion and relieves constipation. Basically, Dalia is like wheat with a husk. Husk makes the food rich in fiber which cleanses the intestine and improves digestion

Good for Diabetic Patients: People who are suffering from diabetes can consume Dalia without a second thought. Dalia contains complex carbohydrates that ensure a steady release of glucose in the blood which keeps the blood sugar level in control.

Build Muscle Mass: Dalia is a rich source of protein that actually makes you gain muscle mass. It is loaded with essential vitamins that are helpful in strengthening your muscles.

Maintains Cholesterol Levels: Due to the presence of high fiber content in Dalia, it helps in maintaining the cholesterol levels in the body. Having maintained cholesterol levels, Dalia is also very healthy for the heart and prevents strokes or conditions of chest pain.