Split Urad

Description 

Urad Dal is used for various purposes besides retaining the skins and also has a strong flavor. It provides nutrients, such as protein, fat, and carbohydrates, and is a rich source of proteins like iron, folic acid, calcium, magnesium, potassium, and B vitamins. This helps boost the energy levels in the body and keeps you active. It is a protein-rich dal for vegetarians and for strong bones and a healthy body, have urad dal. It is good for digestion and also prevents constipation. It also has various beauty benefits. It is free of synthetic chemicals and pesticides.

Benefits

Urad dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion.

It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.

It is the best remedy for diarrhea, constipation, cramps, or even bloating.