Fennel Whole

Description 

Saunf is known as Fennel. It is a fragrant and tasty herb that has a few culinary and additional therapeutic effects. Saunf is an integral flavouring agent and it’s the soul of many Indian dishes. It is a cooling and sweet-smelling herb that is utilized in different cooking preparations as well. It has a perfumed smell and taste. It is a greenish-brown, small oval seed from a plant in the parsley family.

Benefits

Potassium present in fennel seeds helps in regulating blood pressure.

Saunf has been found to be highly effective in the treatment of asthma.

Anti-inflammatory and antispasmodic properties found in fennel help clear the sinuses and relieve asthma symptoms by having a soothing effect on the throat and the airways.