Coriander Whole

Description 

Coriander or Dhaniya powder is a must-have spices ingredient in all Indian Households. Ranging from the North to the South of India, Dhaniya sees itself as part of all kinds of Indian cuisines, whether it is a simple daily meal or an exotic one. Having it in a powder form is a cook's delight as it is made from the finest coriander seeds. Our experts select the best to ensure you get coriander powder that is perfectly balanced in aroma and flavour. To source the coriander we go directly to the farmers.

HEALTH BENEFITS OF CORINDER SEEDS

Lowers blood sugar levels: Coriander seeds and oil may help lower blood sugar levels, which is a major risk factor for type 2 diabetes. People with low blood sugar levels or on diabetes medication should avoid coriander to further lower their blood sugar levels as they promote enzyme activities that help rid sugar from the blood.

Boosts immunity: Coriander offers antioxidant compounds that prevent cellular damage caused by free radicals and fight inflammation in the body. Compounds as terpinene and quercetin may have anticancer, immune-boosting and neuroprotective effects as per lab studies.

Improves heart health: Coriander may lower heart disease risk factors like high blood pressure and high cholesterol levels. As coriander is diuretic, it helps the body flush excess sodium and water from the body that helps regulate blood pressure.

Protects brain health: Parkinson’s and Alzheimer’s are associated with inflammation which can be safeguarded against with anti-inflammatory properties of coriander.

Promotes digestion and gut health: Coriander seeds are used to extract oil that may accelerate and modulate healthy digestion. Coriander seeds tea significantly decreases abdominal pain, bloating and discomfort. Coriander extract is also used as an appetite stimulant in conventional Iranian medicine.